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Analytics

1M3M6M1YAll

Bench PressTop set

62.5kg+10 kg since 5 Aug

AugSepOct

Personal best, 5 this period. Drag to scrub.

Workouts342.6 a week

Volume182.4t+12% vs previous 3M

Body weight72.4kg−2.7 kg

Personal bests7Latest: Bench, today

Body weightFrom Apple Health

Daily7-day average

Workouts per weekAverage 2.6

Volume by muscle group182.4 t

Back58.2 t

Legs54.9 t

Chest39.6 t

Shoulders18.1 t

Arms11.6 t

Photo compare

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5 Aug75.1 kg27 Oct72.4 kg

Today5 exercises72.4 kg