9:41
Tue 27 Oct
Today
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Body weightWithings, 07:12
72.4kg
0.3 kg since Sat−0.6 kg in 14 days
Strength Training
18:02–19:01
Apple Watch
59minDuration
412kcalActive
118Avg bpm
161Max bpm
18:0218:3019:01161
20 min in zone 3, peak 161 bpm at 18:33
Exercises5 exercises, 13 sets
Bench Press
10×6010×608×62.5kg
Last time: 3×10 @ 60 kg
Burpees
3025reps
Last time: 30 reps
Rowing Machine
1012cal
Last time: 10 cal
Ski Erg
150m
Last time: 150 m
Barbell Row
10×5510×5510×55kg
Last time: 3×10 @ 52.5 kg
Progress photos Private, not in Photos
19:0819:09Add
Notes
How did it go?